1. Enable Hardware Acceleration in your browser

For Chrome:

• Click the three-dot menu (⋮) in the top-right corner.
• Select Settings
• Search for "Use graphics acceleration when available"
• Click to enable

For Firefox:

• Click the hamburger menu (☰) in the top-right corner.
• Select Settings
• Search for "performance settings"
• Disable "Use recommended performance settings"
• Force Enable "Use hardware acceleration when available"

2. Use Low graphics option

Open the "Ball/Box Appearance" menu to the right and change the graphics from "Default" to "Low". You can also try "Potato".

3D MOT is an exercise where you track 4 balls in a 3D space while they move and collide with other distractor balls.

Correctly identify all 4 after the balls stop moving, and game speed will increase. Fail to identify any, and speed will decrease. Try to achieve as high of speed as possible.

Cognitive Benefits

According to studies, 3D MOT improves working memory, processing speed, and executive function. It also increases your visuospatial intelligence.

Studies have also shown that 3D MOT improves your reaction time in multiple sports and that it reduces the negative cognitive effects of mental and physical fatigue. It improves your driving performance. It improves your decision-making abilities. It also reduces attention deficits such as those seen in ADHD.

• Enhancing Cognitive Function Using [3D MOT]
• 3D MOT Training Can Enhance Selective Attention, Psychomotor Speed, and Cognitive Flexibility in Healthy Older Adults
• Examining the roles of working memory and visual attention in MOT expertise
• 3D MOT Boosts Working Memory Span: Implications for Cognitive Training in Military Populations